Program Image Dealing With Your Feelings: The Art and Science of Emotion Regulation

Dealing With Your Feelings: The Art and Science of Emotion Regulation

Short or summer course

Vrije Universiteit Amsterdam mapmarker icon Amsterdam Research university
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One of life’s great challenges for each and every one of us is to learn how to deal with our emotions. Effective emotion regulation is linked to better mental and physical health, relationship satisfaction, and work performance. It is therefore vital to learn more about the psychology of emotion regulation. This summer course aims to provide students with a) knowledge regarding the state of the art of modern emotion regulation research; b) critical thinking and presentation skills; c) tools for developing new research and real-world applications of emotion regulation research. Among the topics covered in the course are: Emotion regulation strategies, emotion regulation flexibility, mindfulness, embodied emotion regulation, interpersonal emotion regulation, psychopathology and psychotherapy.

Language

English

Title

-

Duration

15 days

ECTS credits

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Admission

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Start date App. deadline EU/EEA App. deadline Non-EU/EEA
5 Jul '25 1 May '25 1 May '25

Contact

Vrije Universiteit Amsterdam

Main address
De Boelelaan 1105
1081 HV Amsterdam
020-5985020

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